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	<title>Lamar Thames &#187; Health tips</title>
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	<description>News and experiences from the desk of Lamar Thames.</description>
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		<title>What is the big rush to reform health care? Let&#8217;s do it right</title>
		<link>http://www.lamarthames.com/2009/08/1188</link>
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		<pubDate>Wed, 12 Aug 2009 00:21:05 +0000</pubDate>
		<dc:creator>Lamar Thames</dc:creator>
				<category><![CDATA[Financial]]></category>
		<category><![CDATA[Health tips]]></category>
		<category><![CDATA[Health care]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[protesters]]></category>

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		<description><![CDATA[By LAMAR THAMES
I am not sure whether the health-care protesters are all dealing with a full deck, but make sure of this: The Obama administration would be wise not to ignore them.
The protesters carry with them  the greatest threat to the status quo of the present administration — distrust. If Barack Obama wishes to carry [...]]]></description>
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		<title>Tips for healthy holiday habits</title>
		<link>http://www.lamarthames.com/2008/11/tips-for-healthy-holiday-habits</link>
		<comments>http://www.lamarthames.com/2008/11/tips-for-healthy-holiday-habits#comments</comments>
		<pubDate>Tue, 25 Nov 2008 09:06:14 +0000</pubDate>
		<dc:creator>Lamar Thames</dc:creator>
				<category><![CDATA[Health tips]]></category>

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		<description><![CDATA[ 

Within the blink of an eye, the holiday season has snuck up on us once again. For now, plans are beginning to be made regarding Thanksgiving dinner. People are starting to call regarding holiday parties and events. Along with all the festive planning, we need to remember to enjoy ourselves while maintaining our wonderful health and habits.

 
Manuel [...]]]></description>
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